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Health & Fitness

Why Women Should Vary Their Carb Intake for Maximum Fat Loss

Why Women Should Vary Their Carb Intake for Maximum Fat Loss

Carbohydrate intake will determine just how fast you gain or lose weight. Carbs are one of the biggest culprits when it comes to weight gain. Many women consume way too many carbs without realizing just how much effort has to go into burning those calories. […]



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